Organic Foods

How to germinate wheat for food

Date:      Author:     Category: Organic Foods
Germinated cereal grains are widely used in natural nutrition as a source of the most essential vitamins and trace elements, including such important as the B-group vitamins, E vitamin, zinc, magnesium and many others. It is believed that the growing grains contain more life energy, which is transmitted to person who uses grains for food. Thus, the grain is a kind of biological stimulant. The outer shell of grain is rich in cellulose, that improves digestion and the core contains a lot of nutrients in an easily digestible form. Regular consumption of sprouted grains improves the function of internal ...