For sure each one imagines what discomfort you feel when the whole stomach and bowels ready to burst out… but you are in the office, you are working surrounded by your team. Yes, it is my problem, mainly it happens when I do not have a normal breakfast at home, but then juts eat some sandwich and coffee in the buffet. As a lady who is rather slim I try to hold my stomach muscles to look fit if I did not I would look as a pregnant cow when my stomach is filled with gases. It is not the way out to visit wc every ten minutes just to relax your muscles and maybe let some gas out. Even writing of it makes me uncomfortable, but when it happens in reality, very often does, I am desperate. My problem disappeared when I took Gas-X. I was shy to consult anyone, I just searched the internet and liked the description. So I self-prescribed these capsules and do not have gas troubles any more. When I feel my stomach turns into a balloon, I take one gel capsule. It is easy to swallow even if I have no water to drink it with. It works very fast, you just feel normal after five-seven minutes. And the rest of the day I am fine and relieved.